Sports Psychology: Inside the Athlete’s Mind:
High Performance – Sports Psychology for Athletes and Coaches
by Jonny Bell
“The author breaks down the information clearly, without a lot of mumbo-jumbo, discussing not only how to increase confidence and also offering specific advice on how to set realistic goals that you will keep in order to improve your performance.”
“It is a must-read if you want to succeed in what you are doing regardless of how old you are and whatever you are trying to achieve.”
“This book provided an in-depth look into the right approaches to motivate and understand athletes. I have a son who is into sports and this allowed me to understand his world better.”
Have You Ever Wanted To Improve Your Performance?
No matter what sport you play, there are always problems with confidence and motivation that can get in the way of actually using all of the skills that you have been working to build through your entire life. That is where sports psychology comes in.
With the help of this book, you will be able to:
- Build confidence that helps you become unstoppable.
- Visualize your way to success so that you know what to expect.
- Set goals that will help you measure improvements and strive towards specific markers.
- Learn how to help others to do the same.
By combining simple techniques with a high quality understanding of psychology, you will have everything at your disposal to take your performance to the next level and find success that you never thought possible previously.